Quiet Place
Just sit quietly and close your eyes to ground yourself again and then read the following question to stimulate your reflection.
Haw has your life been touched by the Holy this week?
After reflecting on this question be aware that you are surrounded by unconditional love and that your life matters. Live into that truth and come back to visit this quiet place whenever you need to be reminded of how important and loved you are.
Take this thought with you as you move into your day.
Courage is more exhilarating than fear and, in the long run, easier. Eleanor Roosevelt
Where I find Hope Poem by Janet
The meditation video below is from the Mayo Clinic.
Haw has your life been touched by the Holy this week?
After reflecting on this question be aware that you are surrounded by unconditional love and that your life matters. Live into that truth and come back to visit this quiet place whenever you need to be reminded of how important and loved you are.
Take this thought with you as you move into your day.
Courage is more exhilarating than fear and, in the long run, easier. Eleanor Roosevelt
Where I find Hope Poem by Janet
The meditation video below is from the Mayo Clinic.